Hypno 4 C-Section mp3s

Promoting relaxation, calm and healing for C-Section.

5,4,3,2,1 Progressive Relaxation (track length: 12.30 minutes)

This technique is simple, yet very powerful and promotes calmness and relaxation for mind and body that will enable you to approach your C-Section with confidence. You can read more about it on my blog and can experience it for free.

Cushion of Comfort for C-Section - £6.50 (track length: 20.18 minutes)

As you listen to this mp3 you will discover how to promote comfort and relaxation within your body as you prepare for your C-Section. By relaxing in this way, you will be raising your endorphin levels, in turn supporting your ability to remain calm during the birth of your baby and promoting healing in your body after your baby has been born.